It's worth being direct about the evidence: movement screening and analysis provide useful information for planning and tracking, but research does not support the idea that any movement screen precisely predicts who will get injured, or that it reveals every cause of pain. Movement findings are one input among several — alongside your history, strength, training load and goals — and that's exactly how they're used here. Beware of anyone selling a screen as a fortune teller.
Specific named test batteries or technologies aren't advertised on this page; the tools used in your session depend on what's appropriate for your situation and are explained to you as they're used.
